Although any bulker or laxative can be habit-forming, it may be safe for some people to take Psyllium Husk long-term.

However, some people claim long-term use resulted in dependency or “lazy bowel,” so talk to your healthcare practitioner before considering Psyllium for long-term use.

Extended use of fiber supplements may also interfere with some medications or indicate a digestive problem.

Again, fiber supplements should not replace a healthy, fiber-rich diet for supporting digestive health and overall well-being.

Always check with your healthcare practitioner before taking a fiber supplement long-term.